FAMILY PLANNING METHODS

Almost 58% of the lovely ladies world wide do not have information on birth control methods,thats why am honoured to share this information as one of the lovely ladies to all the lovely ladies.
TYPES
ABSTINANCE;Not having any sexual contact with any person.
CONDOM USE;condom is worn when the penis is erect and removed immediately after ejaculation,it should not be used more than once.
IUCD(COPPER T);It is inserted into the woman's cervix through the vagina and it requires a trained personnel to do so.The client should also check the positioning of the thread.
INJECTION METHOD;
IMPLANTS;Inserted in one of the arms and can go for upto five years.
L.A.M;Lactating mother is required to breast feed exclusively eight times a day for the first six weeks after birth.
LET'S STOP OVERPOPULATION WHICH LEADS TO POVERTY IN MOST OF THE AFRICAN COUNRIES.